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	<title>Steve Tu &#187; Running</title>
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		<title>Dana Point Turkey Trot 5k</title>
		<link>http://stevetu.com/2009/11/27/dana-point-turkey-trot-5k/</link>
		<comments>http://stevetu.com/2009/11/27/dana-point-turkey-trot-5k/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 01:07:46 +0000</pubDate>
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		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://stevetu.com/?p=24</guid>
		<description><![CDATA[Just did a 5k yesterday, as far as my pseudo running career goes, this wasn&#8217;t as bad as I expected. I pretty much did everything wrong this time around, didn&#8217;t train enough or properly hydrate, I was expecting to get &#8230; <a class="more-link" href="http://stevetu.com/2009/11/27/dana-point-turkey-trot-5k/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Just did a 5k yesterday, as far as my pseudo running career goes, this wasn&#8217;t as bad as I expected. I pretty much did everything wrong this time around, didn&#8217;t train enough or properly hydrate, I was expecting to get above 30 min. I somehow pulled a low 28, my PR is somewhere in the high 24 / low 25 range, I don&#8217;t quite remember. </p>
<p>I did, however, manage to drag my coworkers out to this event, for a few of them it was their first event. We had a pool going, unfortunately, one of them turned out to be a track runner, he finished in 23, I was a distant 2nd at 28. Oh well, it was good doing something like this again, I know that I would&#8217;ve just gotten lazy otherwise. Maybe I&#8217;ll start heading in another direction and try to gain a bit of mass for now.</p>
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